Jason Boova Jason Boova

04-10-2017 2:16 PM

04-10-2017 2:16 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 28 secs | Rx'd 14 secs

Result

3 mins 28 secs | Rx'd 14 secs

Community

Community


Stats

WOD Count

343rd

Level

89

Avg Power Output

202.7 (ft*lbs)/sec (+19.2)

Training Days

51 (2024)

History

5

Stats

WOD Count

343rd

Level

89

Avg Power Output

202.7 (ft*lbs)/sec (+19.2)

Training Days

51 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,925 Reps (+45)

Milestone 7,500

Squat

5,898 Reps (+45)

Milestone 1,250

Thruster

1,009 Reps (+45)

History (5)

History (5)

0 Comments

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