Jason Boova Jason Boova

04-19-2018 10:48 AM

04-19-2018 10:48 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 19 secs | Rx'd 9 secs

Result

3 mins 19 secs | Rx'd 9 secs

Community

Community


Stats

WOD Count

708th

Level

90

Avg Power Output

207.2 (ft*lbs)/sec (+4.4)

Training Days

36 (2024)

History

5

Stats

WOD Count

708th

Level

90

Avg Power Output

207.2 (ft*lbs)/sec (+4.4)

Training Days

36 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Thruster

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,142 Reps (+45)

Milestone 15,000

Squat

13,768 Reps (+45)

Milestone 2,250

Thruster

2,031 Reps (+45)

History (5)

History (5)

0 Comments

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