Bill Deys Bill Deys

10-19-2016 1:47 PM

10-19-2016 1:47 PM


Front Squat : 3-3-2-2-1 Front Squat : 3-3-2-2-1

Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 245 lbs

Level 72


2 Front Squats | 265 lbs

Level 78


2 Front Squats | 275 lbs

Level 82


1 Front Squat | 295 lbs

Level 83


Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 245 lbs

Level 72


2 Front Squats | 265 lbs

Level 78


2 Front Squats | 275 lbs

Level 82


1 Front Squat | 295 lbs

Level 83


Result

2785 lbs | 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 295 lbs | Rx'd

Result

2785 lbs | 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 295 lbs | Rx'd

Community

Community


Stats

WOD Count

972nd

Level

73

Work Performed

8,158 ft*lbs

Training Days

184 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

972nd

Level

73

Work Performed

8,158 ft*lbs

Training Days

184 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,042 Reps (+11)

Milestone 1,500

Front Squat

1,493 Reps (+11)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Deys.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial