Nathan Salazar Nathan Salazar

10-28-2016 4:18 AM

10-28-2016 4:18 AM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 12 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 12 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars

Result

72 reps | Rx'd 2 reps

Result

72 reps | Rx'd 2 reps

Community

Community


Stats

WOD Count

1311th

Level

80

Avg Power Output

136.1 (ft*lbs)/sec (+3.2)

Training Days

192 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1311th

Level

80

Avg Power Output

136.1 (ft*lbs)/sec (+3.2)

Training Days

192 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Milestone Reached

Clean & Jerk

1,050 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,610 Reps (+42)

Milestone 1,200

Clean & Jerk

1,073 Reps (+42)

Milestone 1,900

Jerk

1,778 Reps (+42)

Milestone 5,500

Shoulder-to-Overhead

5,494 Reps (+42)

Milestone 3,000

Toes-to-Bar

2,669 Reps (+30)

History (3)

History (3)

1 / 3
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