Nathan Salazar Nathan Salazar

03-30-2013 6:47 PM

03-30-2013 6:47 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 7 reps
15 Clean & Jerks, 135 lbs | 0 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 7 reps
15 Clean & Jerks, 135 lbs | 0 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps

Result

55 reps | Rx'd

Result

55 reps | Rx'd

Notes

Really happy about this score! Only one more week.

Notes

Really happy about this score! Only one more week.

Community

Community


Stats

WOD Count

188th

Level

48

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

50 (2024)

History

3

Stats

WOD Count

188th

Level

48

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

50 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Shoulder-to-Overhead

1,000 Reps

Milestone Reached

Toes-to-Bar

150 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

861 Reps (+30)

Milestone 300

Clean & Jerk

232 Reps (+30)

Milestone 500

Jerk

442 Reps (+30)

Milestone 1,250

Shoulder-to-Overhead

1,000 Reps (+30)

Milestone 300

Toes-to-Bar

159 Reps (+25)

History (3)

History (3)

1 / 3
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