AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 7 reps
15 Clean & Jerks, 135 lbs | 0 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 7 reps
15 Clean & Jerks, 135 lbs | 0 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps
Result
Result
55 reps | Rx'dNotes
Really happy about this score! Only one more week.
Notes
Really happy about this score! Only one more week.
Stats
WOD Count
188th
Level
48
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
50 (2024)
History
3
Stats
WOD Count
188th
Level
48
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
50 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
861 Reps (+30)Milestone 300
Clean & Jerk
232 Reps (+30)Milestone 500
Jerk
442 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,000 Reps (+30)Milestone 300
Toes-to-Bar
159 Reps (+25)History (3)
History (3)