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Carsten Ringe Carsten Ringe

11-04-2016 4:04 PM

11-04-2016 4:04 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:34

Intervals
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd 2 secs

Result

1 min 34 secs | Rx'd 2 secs

Community

Community

Stats

WOD Count

862nd

Level

-

Avg Power Output

159.1 (ft*lbs)/sec (-10.6)

Training Days

129 (2024)

History

3

Stats

WOD Count

862nd

Level

28

Avg Power Output

159.1 (ft*lbs)/sec (-10.6)

Training Days

129 (2024)

History

3

Movement Progress

Movement Progress

Milestone 90,000

Run

89,869 Meters (+400)

History (3)

History (3)

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45

Interval
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45

Result

8 mins 45 secs | Not Rx'd 8 mins 45 secs | Not Rx'd

11th WOD 11th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:32

Intervals
Run, 400 m | 1:32

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd ⚡7 mins 13 secs | Rx'd ⚡7 mins 13 secs | Rx'd

Level 30 Level 30 758th WOD 758th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:34

Intervals
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd 2 secs 2 secs

Level 28 Level 28 862nd WOD 862nd WOD

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