Cristal Jones Cristal Jones

11-11-2016 4:22 PM

11-11-2016 4:22 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

29 mins 57 secs | Not Rx'd

Result

29 mins 57 secs | Not Rx'd

Notes

10# 105#

Notes

10# 105#

Community

Community


Stats

WOD Count

617th

Level

-

Avg Power Output

36.4 (ft*lbs)/sec

Training Days

153 (2024)

History

3

Stats

WOD Count

617th

Level

-

Avg Power Output

36.4 (ft*lbs)/sec

Training Days

153 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean

2,250 Reps

Milestone Reached

Wall Ball

2,000 Reps

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

436 Reps (+90)

Milestone 3,000

Clean

2,270 Reps (+30)

Milestone 1,250

Power Clean

1,041 Reps (+30)

Milestone 10,000

Squat

9,916 Reps (+150)

Milestone 2,500

Wall Ball

2,139 Reps (+150)

History (3)

History (3)

0 Comments

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