Sets
Banded Plank Hold, 45 secs
Banded Plank Hold, 45 secs
Banded Plank Hold, 45 secs
Sets
Banded Plank Hold, 45 secs
Banded Plank Hold, 45 secs
Banded Plank Hold, 45 secs
November 16, 2016 1:38 AM
Completed | Rx'd
1026th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1026th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
205 (2024)
History
2
Stats
WOD Count
1026th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
205 (2024)
History
2
Movement Progress
Movement Progress
Milestone 600,000
Bodyweight Core Hold
535,000 Mins (+135,000)History (2)
History (2)
