November 28, 2016 8:40 PM
8 mins 27 secs | Rx'd
Level 68
1544th WOD
Result
Result
8 mins 27 secs | Rx'd 1 min 7 secsNotes
Cleans 8-7-3-3, 6-5-4, 6-3 RingDips singles
Notes
Cleans 8-7-3-3, 6-5-4, 6-3 RingDips singles
Stats
WOD Count
1544th
Level
68
Avg Power Output
121.6 (ft*lbs)/sec (+11.6)
Training Days
219 (2024)
History
3
Stats
WOD Count
1544th
Level
68
Avg Power Output
121.6 (ft*lbs)/sec (+11.6)
Training Days
219 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 1,500
Dip
1,498 Reps (+45)Milestone 7,500
Clean
7,236 Reps (+45)History (3)
History (3)
