btwb

Nick Cox Nick Cox

12-01-2016 11:41 AM

"Death By" - Chest-to-bar Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Chest-to-bar Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Chest-to-bar Pull-up : 12 rounds + 3 reps

Result

12 + (3 Chest-to-bar Pull-ups) | Rx'd ⚡ 0.731 rounds

Result

12 + (3 Chest-to-bar Pull-ups) | Rx'd ⚡ 0.731 rounds

Community

Stats

WOD Count

559th

Level

Avg Power Output

55.7 (ft*lbs)/sec (+2.1)

Training Days

127 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

559th

Level

Avg Power Output

55.7 (ft*lbs)/sec (+2.1)

Training Days

127 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 3,000

Pull-up

2,598 Reps (+81)

History (3)

"Death By" - Chest-to-bar Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Chest-to-bar Pull-up : 11 rounds + 6 reps

Result

11 + (6 Chest-to-bar Pull-ups) | Rx'd 11 + (6 Chest-to-bar Pull-ups) | Rx'd

Level 64 Level 64 517th WOD 517th WOD

"Death By" - Chest-to-bar Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Chest-to-bar Pull-up : 12 rounds + 3 reps

Result

12 + (3 Chest-to-bar Pull-ups) | Rx'd 12 + (3 Chest-to-bar Pull-ups) | Rx'd ⚡0.731 rounds ⚡0.731 rounds

Level 73 Level 73 559th WOD 559th WOD

"Death By" - Chest-to-bar Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Chest-to-bar Pull-up : 11 rounds + 6 reps

Result

11 + (6 Chest-to-bar Pull-ups) | Rx'd 11 + (6 Chest-to-bar Pull-ups) | Rx'd -0.731 rounds -0.731 rounds

Level 64 Level 64 757th WOD 757th WOD

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