DICKIE DICKIE

12-10-2016 7:24 PM

12-10-2016 7:24 PM


Every 1 min for 10 mins: Single Arm Kettlebell Swing (Russian) Every 1 min for 10 mins: Single Arm Kettlebell Swing (Russian)

Sets


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


Sets


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


10 Single Arm Russian Kettlebell Swings | 24 kg

Level 47


Result

2400 kg | Rx'd

Result

2400 kg | Rx'd

Community

Community


Stats

WOD Count

804th

Level

43

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

147 (2024)

History

4

Stats

WOD Count

804th

Level

43

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

147 (2024)

History

4


Achievements

Achievements

Milestone Reached

Kettlebell Swing

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,250

Kettlebell Swing

6,072 Reps (+100)

History (4)

History (4)

1 / 4
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with DICKIE. start your free trial
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