10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 25 Double Unders | 250 reps | Not Rx'dNotes
Singles to doubles
Notes
Singles to doubles
Stats
WOD Count
67th
Level
-
Avg Power Output
100.1 (ft*lbs)/sec
Training Days
33 (2024)
History
3
Stats
WOD Count
67th
Level
-
Avg Power Output
100.1 (ft*lbs)/sec
Training Days
33 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,070 Reps (+175)Milestone 6,000
Double Under
5,400 Reps (+175)Milestone 400
Snatch
399 Reps (+75)Milestone 300
Power Snatch
228 Reps (+75)History (3)
History (3)