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rikki boss rikki boss

12-27-2016 3:55 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + Double Under | 226 reps | Rx'd ⚡ 0.117 rounds

Result

5 rounds + Double Under | 226 reps | Rx'd ⚡ 0.117 rounds

Community

Stats

WOD Count

628th

Level

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

191 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

628th

Level

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

191 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

3.8 rounds

Movement Progress

Milestone 9,000

Jump Rope

8,806 Reps (+151)

Milestone 10,000

Double Under

8,806 Reps (+151)

Milestone 2,200

Snatch

1,890 Reps (+75)

Milestone 1,000

Power Snatch

901 Reps (+75)

History (4)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 35 lbs

Result

4 rounds + 28 Double Unders | 208 reps | Not Rx'd 4 rounds + 28 Double Unders | 208 reps | Not Rx'd

28th WOD 28th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

Level 63 Level 63 156th WOD 156th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 12 Power Snatches | 222 reps | Rx'd 4 rounds + 30 Double Unders + 12 Power Snatches | 222 reps | Rx'd 0.733 rounds 0.733 rounds

Level 75 Level 75 242nd WOD 242nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + Double Under | 226 reps | Rx'd 5 rounds + Double Under | 226 reps | Rx'd ⚡0.117 rounds ⚡0.117 rounds

Level 78 Level 78 628th WOD 628th WOD

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