10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 10 Double Unders | 190 reps | Rx'd -0.3 rounds | Rx'dNotes
i wanna do this again soon and shoot for 5 rounds
Notes
i wanna do this again soon and shoot for 5 rounds
Stats
WOD Count
156th
Level
63
Training Days
65 (2024)
History
4
Stats
WOD Count
156th
Level
63
Training Days
65 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,922 Reps (+130)Milestone 4,000
Double Under
2,922 Reps (+130)Milestone 600
Snatch
573 Reps (+60)Milestone 300
Power Snatch
222 Reps (+60)History (4)
History (4)