Sets
1 Split Jerk, 90% 1RM | 120 kg
1 Split Jerk, 90% 1RM | 120 kg
1 Split Jerk, 90% 1RM | 120 kg
1 Split Jerk, 90% 1RM | 120 kg
1 Split Jerk, 90% 1RM | 120 kg
Sets
1 Split Jerk, 90% 1RM | 120 kg
1 Split Jerk, 90% 1RM | 120 kg
1 Split Jerk, 90% 1RM | 120 kg
1 Split Jerk, 90% 1RM | 120 kg
1 Split Jerk, 90% 1RM | 120 kg
January 3, 2017 3:20 PM
Completed | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd
646th WOD
Result
Result
Completed | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'dStats
WOD Count
646th
Level
-
Training Days
2 (2024)
History
3
Stats
WOD Count
646th
Level
-
Training Days
2 (2024)
History
3
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,881 Reps (+5)Milestone 1,300
Jerk
1,117 Reps (+5)History (3)
History (3)
