Jay Hill Jay Hill

02-05-2017 12:48 PM

02-05-2017 12:48 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


10 Back Squats | 108 kg

Level 55


8 Back Squats | 118 kg

Level 66


6 Back Squats | 127 kg

Level 74


6 Back Squats | 136 kg

Level 82


6 Back Squats | 145 kg

Level 89


Sets


10 Back Squats | 108 kg

Level 55


8 Back Squats | 118 kg

Level 66


6 Back Squats | 127 kg

Level 74


6 Back Squats | 136 kg

Level 82


6 Back Squats | 145 kg

Level 89


Result

4472 kg | 108 kg, 118 kg, 127 kg, 136 kg, and 145 kg | Rx'd 1272 kg

Result

4472 kg | 108 kg, 118 kg, 127 kg, 136 kg, and 145 kg | Rx'd 1272 kg

Notes

Read workout wrong!.know I know why it was so hard!!!.

Notes

Read workout wrong!.know I know why it was so hard!!!.

Community

Community


Stats

WOD Count

384th

Level

99

Work Performed

22,957 ft*lbs (+6,685)

Training Days

23 (2024)

History

3

Workout

Personal Record

Back Squat PR

6 @ 145 kg 💣

Stats

WOD Count

384th

Level

99

Work Performed

22,957 ft*lbs (+6,685)

Training Days

23 (2024)

History

3

Workout

Personal Record

Back Squat PR

6 @ 145 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,971 Reps (+36)

Milestone 700

Back Squat

674 Reps (+36)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jay Hill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jay Hill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jay Hill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jay Hill. start your free trial