Sets
10 Back Squats | 108 kg
Level 55
8 Back Squats | 118 kg
Level 66
6 Back Squats | 127 kg
Level 74
6 Back Squats | 136 kg
Level 82
6 Back Squats | 145 kg
Level 89
Sets
10 Back Squats | 108 kg
Level 55
8 Back Squats | 118 kg
Level 66
6 Back Squats | 127 kg
Level 74
6 Back Squats | 136 kg
Level 82
6 Back Squats | 145 kg
Level 89
Result
Result
4472 kg | 108 kg, 118 kg, 127 kg, 136 kg, and 145 kg | Rx'd ⚡ 1272 kgNotes
Read workout wrong!.know I know why it was so hard!!!.
Notes
Read workout wrong!.know I know why it was so hard!!!.
Stats
WOD Count
384th
Level
99
Work Performed
22,957 ft*lbs (+6,685)
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
6 @ 145 kg 💣
Stats
WOD Count
384th
Level
99
Work Performed
22,957 ft*lbs (+6,685)
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
6 @ 145 kg 💣
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,971 Reps (+36)Milestone 700
Back Squat
674 Reps (+36)History (3)
History (3)