Josh Schmidt Josh Schmidt

02-20-2017 10:49 PM

02-20-2017 10:49 PM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 38 secs | Rx'd

Result

6 mins 38 secs | Rx'd

Community

Community

Stats

WOD Count

45th

Level

92

Avg Power Output

182.5 (ft*lbs)/sec

Training Days

28 (2024)

History

4

Stats

WOD Count

45th

Level

92

Avg Power Output

182.5 (ft*lbs)/sec

Training Days

28 (2024)

History

4

Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 5,000

Row

3,400 Meters (+1,000)

Milestone 250

Pull-up

241 Reps (+30)

Milestone 1,500

Squat

1,208 Reps (+50)

Milestone 300

Thruster

189 Reps (+50)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Schmidt. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Schmidt. start your free trial