Josh Schmidt Josh Schmidt

02-10-2020 11:08 AM

02-10-2020 11:08 AM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 43 secs | Rx'd 9 secs

Result

6 mins 43 secs | Rx'd 9 secs

Notes

3:37 row, 3:45-5:45 thrusters 5:45-6:43 pu. 14/6/3/2/2/111

Notes

3:37 row, 3:45-5:45 thrusters 5:45-6:43 pu. 14/6/3/2/2/111

Community

Community

Stats

WOD Count

830th

Level

91

Avg Power Output

179.5 (ft*lbs)/sec (-5.5)

Training Days

30 (2024)

History

4

Stats

WOD Count

830th

Level

91

Avg Power Output

179.5 (ft*lbs)/sec (-5.5)

Training Days

30 (2024)

History

4

Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

2,500 Reps

Movement Progress

Movement Progress

Milestone 60,000

Row

59,295 Meters (+1,000)

Milestone 5,000

Pull-up

4,729 Reps (+30)

Milestone 17,500

Squat

17,416 Reps (+50)

Milestone 2,750

Thruster

2,519 Reps (+50)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Schmidt. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Schmidt. start your free trial