10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 27, 2017 6:13 AM
19 mins 4 secs | Rx'd
Level 70
837th WOD
Result
Result
19 mins 4 secs | Rx'dStats
WOD Count
837th
Level
70
Avg Power Output
≈ 54.9 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Stats
WOD Count
837th
Level
70
Avg Power Output
≈ 54.9 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,957 Reps (+75)Milestone 1,250
Box Jump
1,031 Reps (+75)Milestone 1,800
Snatch
1,580 Reps (+150)Milestone 750
Dumbbell Snatch
587 Reps (+150)History (2)
History (2)
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