btwb

Tami Ough Tami Ough

11-26-2009 3:15 PM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

33 mins 38 secs | Rx'd

Result

33 mins 38 secs | Rx'd

Community

Stats

WOD Count

27th

Level

Avg Power Output

≈ 104.3 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

27th

Level

Avg Power Output

≈ 104.3 (ft*lbs)/sec

Training Days

23 (2024)

History

Achievements

Workout Achievement

Legend

40:00

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 15,000

Run

13,800 Meters (+3,200)

Milestone 1,000

Pull-up

807 Reps (+100)

Milestone 750

Push-up

570 Reps (+200)

Milestone 1,500

Air Squat

1,005 Reps (+300)

Milestone 1,500

Squat

1,408 Reps (+300)

History (3)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

33 mins 38 secs | Rx'd 33 mins 38 secs | Rx'd

Level 99 Level 99 27th WOD 27th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

33 mins 7 secs | Rx'd 33 mins 7 secs | Rx'd ⚡31 secs ⚡31 secs

Level 99 Level 99 141st WOD 141st WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

36 mins 3 secs | Rx'd 36 mins 3 secs | Rx'd 2 mins 56 secs 2 mins 56 secs

Level 98 Level 98 418th WOD 418th WOD

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