Report Chad's Romwod (16 T... Result?
Sets
Romwod (16 To 20 Min) | 1 rep
Sets
Romwod (16 To 20 Min) | 1 rep
March 5, 2017 4:33 AM
Sets
Romwod (16 To 20 Min) | 1 rep
1 rep | Rx'd
Level 78 2509th WOD
Result
Result
1 rep | Rx'd 0 repsNotes
Biking, mobilizing, iron scap, stick rolling... the works
Notes
Biking, mobilizing, iron scap, stick rolling... the works
Stats
WOD Count
2509th
Level
78
Work Performed
≈ 0 ft*lbs
Training Days
47 (2024)
History
182
Stats
WOD Count
2509th
Level
78
Work Performed
≈ 0 ft*lbs
Training Days
47 (2024)
History
182
History (182)
History (182)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Chad Flanick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Chad Flanick.