Report Chad's Romwod (16 T... Result?
Sets
Romwod (16 To 20 Min) | 1 rep
Sets
Romwod (16 To 20 Min) | 1 rep
March 30, 2017 3:44 AM
Sets
Romwod (16 To 20 Min) | 1 rep
1 rep | Rx'd
Level 78 2598th WOD
Result
Result
1 rep | Rx'd 0 repsNotes
Pre soft tissue work. Crossover Activation. And dynamic warm Up.
Notes
Pre soft tissue work. Crossover Activation. And dynamic warm Up.
Stats
WOD Count
2598th
Level
78
Work Performed
≈ 0 ft*lbs
Training Days
72 (2024)
History
182
Stats
WOD Count
2598th
Level
78
Work Performed
≈ 0 ft*lbs
Training Days
72 (2024)
History
182
History (182)
History (182)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Chad Flanick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Chad Flanick.