AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs | 1 rep
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs | 1 rep
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
March 10, 2017 1:53 AM
203 reps | Rx'd
Level 99
3849th WOD
Result
Result
203 reps | Rx'dNotes
Best Open workout ever. 😁
Notes
Best Open workout ever. 😁
Stats
WOD Count
3849th
Level
99
Avg Power Output
103.9 (ft*lbs)/sec
Training Days
51 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
3849th
Level
99
Avg Power Output
103.9 (ft*lbs)/sec
Training Days
51 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
105 reps
Milestone Reached
Squat Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 24,500
Pull-up
24,431 Reps (+142)Milestone 9,400
Snatch
9,245 Reps (+61)Milestone 2,300
Squat Snatch
2,292 Reps (+61)Milestone 50,000
Squat
48,518 Reps (+61)History (3)
History (3)
