AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
Result
Result
156 reps | Rx'd -35 repsNotes
DANG this felt so good. Stopped after hitting 2 💵 reps at 245 at about 17:00 on the clock so loads of time left. Would have been fun to keep going but also feels good to just leave some in the tank. Way different than how I did it in the open, just kind of went after it today. C2B unbroken, changed weight ourselves today. No misses.
Notes
DANG this felt so good. Stopped after hitting 2 💵 reps at 245 at about 17:00 on the clock so loads of time left. Would have been fun to keep going but also feels good to just leave some in the tank. Way different than how I did it in the open, just kind of went after it today. C2B unbroken, changed weight ourselves today. No misses.
Stats
WOD Count
4876th
Level
99
Avg Power Output
87.1 (ft*lbs)/sec (-13.2)
Training Days
34 (2024)
History
3
Stats
WOD Count
4876th
Level
99
Avg Power Output
87.1 (ft*lbs)/sec (-13.2)
Training Days
34 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
105 reps
Movement Progress
Movement Progress
Milestone 29,500
Pull-up
29,362 Reps (+100)Milestone 11,400
Snatch
11,270 Reps (+56)Milestone 2,650
Squat Snatch
2,618 Reps (+56)Milestone 62,500
Squat
60,797 Reps (+56)History (3)
History (3)