Nick Robles Nick Robles

03-13-2017 6:56 AM

03-13-2017 6:56 AM


17.3 - CrossFit Games Open 17.3 - CrossFit Games Open

AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs

AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 185 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 225 lbs | 3 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
10 Chest-to-bar Pull-ups | 10 reps
2 Squat Snatches, 245 lbs | 2 reps
11 Chest-to-bar Pull-ups | 11 reps
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs

Result

191 reps | Rx'd -12 reps

Result

191 reps | Rx'd -12 reps

Notes

Second attempt. Snatches actually felt better than my first go all the way up to that 265 bar. Threw the first one over my head, had a really close miss out in front and that was pretty much it haha. Few inches here and there and I hit both of those. Argh, next time.

Notes

Second attempt. Snatches actually felt better than my first go all the way up to that 265 bar. Threw the first one over my head, had a really close miss out in front and that was pretty much it haha. Few inches here and there and I hit both of those. Argh, next time.

Community

Community


Stats

WOD Count

3851st

Level

99

Avg Power Output

100.3 (ft*lbs)/sec (-3.6)

Training Days

53 (2024)

History

3

Stats

WOD Count

3851st

Level

99

Avg Power Output

100.3 (ft*lbs)/sec (-3.6)

Training Days

53 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

105 reps

Milestone Reached

Pull-up

24,500 Reps

Milestone Reached

Squat Snatch

2,350 Reps

Movement Progress

Movement Progress

Milestone 25,500

Pull-up

24,562 Reps (+131)

Milestone 9,400

Snatch

9,305 Reps (+60)

Milestone 2,400

Squat Snatch

2,352 Reps (+60)

Milestone 50,000

Squat

48,578 Reps (+60)

History (3)

History (3)

1 / 3
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