btwb

Ashley Smith Ashley Smith

06-12-2012 7:34 PM

Bulger Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

24 mins 25 secs | Rx'd 6 mins 58 secs

Result

24 mins 25 secs | Rx'd 6 mins 58 secs

Community

Stats

WOD Count

509th

Level

Avg Power Output

≈ 75.5 (ft*lbs)/sec (+39.5)

Training Days

51 (2024)

History

Stats

WOD Count

509th

Level

Avg Power Output

≈ 75.5 (ft*lbs)/sec (+39.5)

Training Days

51 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 210,000

Run

202,274 Meters (+1,500)

Milestone 8,500

Pull-up

8,095 Reps (+70)

Milestone 1,350

Handstand Push-up

1,273 Reps (+70)

Milestone 17,500

Squat

15,914 Reps (+70)

Milestone 1,100

Front Squat

1,064 Reps (+70)

History (3)

Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

31 mins 23 secs | Rx'd 31 mins 23 secs | Rx'd

Level 65 Level 65 112th WOD 112th WOD

Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

24 mins 25 secs | Rx'd 24 mins 25 secs | Rx'd 6 mins 58 secs 6 mins 58 secs

Level 86 Level 86 509th WOD 509th WOD

Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

20 mins 43 secs | Rx'd 20 mins 43 secs | Rx'd ⚡3 mins 42 secs ⚡3 mins 42 secs

Level 95 Level 95 547th WOD 547th WOD

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