btwb

Ashley Smith Ashley Smith

11-11-2010 7:19 PM

Bulger Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

31 mins 23 secs | Rx'd

Result

31 mins 23 secs | Rx'd

Notes

freakin handstand pushups killed me. Ended up one rep at a time.

Notes

freakin handstand pushups killed me. Ended up one rep at a time.

Community

Stats

WOD Count

112th

Level

Avg Power Output

≈ 36.1 (ft*lbs)/sec

Training Days

97 (2024)

History

Stats

WOD Count

112th

Level

Avg Power Output

≈ 36.1 (ft*lbs)/sec

Training Days

97 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

300 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 70,000

Run

66,217 Meters (+1,500)

Milestone 2,500

Pull-up

2,121 Reps (+70)

Milestone 450

Handstand Push-up

346 Reps (+70)

Milestone 5,000

Squat

4,580 Reps (+70)

Milestone 300

Front Squat

297 Reps (+70)

History (3)

Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

31 mins 23 secs | Rx'd 31 mins 23 secs | Rx'd

Level 65 Level 65 112th WOD 112th WOD

Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

24 mins 25 secs | Rx'd 24 mins 25 secs | Rx'd 6 mins 58 secs 6 mins 58 secs

Level 86 Level 86 509th WOD 509th WOD

Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

20 mins 43 secs | Rx'd 20 mins 43 secs | Rx'd ⚡3 mins 42 secs ⚡3 mins 42 secs

Level 95 Level 95 547th WOD 547th WOD

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