10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
March 23, 2017 5:18 AM
9 mins 26 secs | Rx'd
Level 98
1055th WOD
Result
Result
9 mins 26 secs | Rx'dNotes
Woah. Came out way too fast. Splits:40/:45/:45/:50/:53/:55/1:06/1:13/1:12/1:17. Take bigger breaths before starting the doubles. Compose yourself and don't try to sprint them. Unbroken thrusters
Notes
Woah. Came out way too fast. Splits:40/:45/:45/:50/:53/:55/1:06/1:13/1:12/1:17. Take bigger breaths before starting the doubles. Compose yourself and don't try to sprint them. Unbroken thrusters
Stats
WOD Count
1055th
Level
98
Avg Power Output
140.0 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Stats
WOD Count
1055th
Level
98
Avg Power Output
140.0 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
11:30
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,643 Reps (+350)Milestone 20,000
Double Under
19,204 Reps (+350)Milestone 17,500
Squat
17,183 Reps (+90)Milestone 3,000
Thruster
2,871 Reps (+90)History (2)
History (2)
