5 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
5 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
20 mins 50 secs | Rx'dStats
WOD Count
131st
Level
42
Avg Power Output
36.6 (ft*lbs)/sec
Training Days
18 (2024)
History
3
Stats
WOD Count
131st
Level
42
Avg Power Output
36.6 (ft*lbs)/sec
Training Days
18 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,755 Reps (+175)Milestone 1,000
Double Under
855 Reps (+175)Milestone 1,500
Squat
1,133 Reps (+45)Milestone 150
Thruster
148 Reps (+45)History (3)
History (3)