10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
18 mins 40 secs | Rx'd 2 mins 10 secsStats
WOD Count
300th
Level
51
Avg Power Output
81.8 (ft*lbs)/sec (+45.1)
Training Days
4 (2024)
History
3
Stats
WOD Count
300th
Level
51
Avg Power Output
81.8 (ft*lbs)/sec (+45.1)
Training Days
4 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,175 Reps (+350)Milestone 4,000
Double Under
2,305 Reps (+350)Milestone 5,000
Squat
2,633 Reps (+90)Milestone 750
Thruster
553 Reps (+90)History (3)
History (3)