10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
18 mins 40 secs | Rx'd ⚡ 2 mins 10 secsStats
WOD Count
299th
Level
51
Avg Power Output
81.8 (ft*lbs)/sec (+45.1)
Training Days
4 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
299th
Level
51
Avg Power Output
81.8 (ft*lbs)/sec (+45.1)
Training Days
4 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,825 Reps (+350)Milestone 2,000
Double Under
1,955 Reps (+350)Milestone 5,000
Squat
2,543 Reps (+90)Milestone 500
Thruster
463 Reps (+90)History (3)
History (3)