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Steve Nesrallah Steve Nesrallah

02-03-2017 8:00 PM

02-03-2017 8:00 PM

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Back Squat : 20 Rep Max Back Squat : 20 Rep Max

Sets

20 Back Squats | 275 lbs

Level 75

Sets

20 Back Squats | 275 lbs

Level 75

Result

5500 lbs | 275 lbs | Rx'd

Result

5500 lbs | 275 lbs | Rx'd

Community

Community

Stats

WOD Count

11th

Level

94

Training Days

5 (2024)

History

6

Stats

WOD Count

11th

Level

94

Training Days

5 (2024)

History

6

Movement Progress

Movement Progress

Milestone 750

Squat

34 Reps (+20)

Milestone 100

Back Squat

32 Reps (+20)

History (6)

History (6)

Back Squat : 20 Rep Max

Back Squat : 20 Rep Max

Sets
20 Back Squats | 275 lbs

Sets
20 Back Squats | 275 lbs

Result

5500 lbs | 275 lbs | Rx'd 5500 lbs | 275 lbs | Rx'd

Level 94 Level 94 11th WOD 11th WOD

Back Squat : 20 Rep Max

Back Squat : 20 Rep Max

Sets
20 Back Squats | 265 lbs

Sets
20 Back Squats | 265 lbs

Result

5300 lbs | 265 lbs | Rx'd 5300 lbs | 265 lbs | Rx'd -200 lbs -200 lbs

Level 92 Level 92 591st WOD 591st WOD

Back Squat : 20 Rep Max

Back Squat : 20 Rep Max

Sets
20 Back Squats | 275 lbs

Sets
20 Back Squats | 275 lbs

Result

5500 lbs | 275 lbs | Rx'd 5500 lbs | 275 lbs | Rx'd 200 lbs 200 lbs

Level 94 Level 94 593rd WOD 593rd WOD

Back Squat : 20 Rep Max

Back Squat : 20 Rep Max

Sets
20 Back Squats | 290 lbs

Sets
20 Back Squats | 290 lbs

Result

5800 lbs | 290 lbs | Rx'd 5800 lbs | 290 lbs | Rx'd 300 lbs 300 lbs

Level 96 Level 96 598th WOD 598th WOD

Back Squat : 20 Rep Max

Back Squat : 20 Rep Max

Sets
20 Back Squats | 305 lbs

Sets
20 Back Squats | 305 lbs

Result

6100 lbs | 305 lbs | Rx'd 6100 lbs | 305 lbs | Rx'd 300 lbs 300 lbs

Level 97 Level 97 603rd WOD 603rd WOD

Back Squat : 20 Rep Max

Back Squat : 20 Rep Max

Sets
20 Back Squats | 315 lbs

Sets
20 Back Squats | 315 lbs

Result

6300 lbs | 315 lbs | Rx'd 6300 lbs | 315 lbs | Rx'd ⚡200 lbs ⚡200 lbs

Level 99 Level 99 648th WOD 648th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial

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