Steve Nesrallah Steve Nesrallah

12-28-2020 12:32 PM

12-28-2020 12:32 PM


Back Squat : 20 Rep Max Back Squat : 20 Rep Max

Sets


20 Back Squats | 315 lbs

Level 90


Sets


20 Back Squats | 315 lbs

Level 90


Result

6300 lbs | 315 lbs | Rx'd 200 lbs

Result

6300 lbs | 315 lbs | Rx'd 200 lbs

Notes

Quaaaaaads! And stoked.

Notes

Quaaaaaads! And stoked.

Community

Community


Stats

WOD Count

648th

Level

99

Work Performed

18,469 ft*lbs (+389)

Training Days

28 (2024)

History

6

Workout

Personal Record

Back Squat PR

20 @ 315 lbs 💣

Stats

WOD Count

648th

Level

99

Work Performed

18,469 ft*lbs (+389)

Training Days

28 (2024)

History

6

Workout

Personal Record

Back Squat PR

20 @ 315 lbs 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,872 Reps (+20)

Milestone 1,700

Back Squat

1,532 Reps (+20)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial