Katie Brown Katie Brown

03-29-2017 3:03 AM

03-29-2017 3:03 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 53 secs | Rx'd 23 secs

Result

5 mins 53 secs | Rx'd 23 secs

Notes

Ermergerd! Abs were not having it today 😛 sit-ups were sllllloooowwwww!

Notes

Ermergerd! Abs were not having it today 😛 sit-ups were sllllloooowwwww!

Community

Community


Stats

WOD Count

1958th

Level

96

Avg Power Output

93.8 (ft*lbs)/sec (-6.5)

Training Days

53 (2024)

History

4

Stats

WOD Count

1958th

Level

96

Avg Power Output

93.8 (ft*lbs)/sec (-6.5)

Training Days

53 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

6:30

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,765 Reps (+150)

Milestone 16,000

Double Under

15,735 Reps (+150)

Milestone 7,500

Sit-up

7,426 Reps (+150)

History (4)

History (4)

0 Comments

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