Andrew Mc Gill Andrew Mc Gill

04-07-2017 9:17 PM

04-07-2017 9:17 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 29 secs | Rx'd

Result

5 mins 29 secs | Rx'd

Community

Community


Stats

WOD Count

552nd

Level

99

Avg Power Output

198.0 (ft*lbs)/sec

Training Days

38 (2024)

History

3

Stats

WOD Count

552nd

Level

99

Avg Power Output

198.0 (ft*lbs)/sec

Training Days

38 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Power Clean

1,750 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,150 Reps (+45)

Milestone 2,000

Power Clean

1,791 Reps (+45)

Milestone 1,400

Deadlift

1,322 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,706 Reps (+30)

Milestone 1,300

Jerk

1,202 Reps (+30)

History (3)

History (3)

0 Comments

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