btwb

Andrew Mc Gill Andrew Mc Gill

12-22-2017 10:16 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 5 secs | Rx'd 24 secs

Result

5 mins 5 secs | Rx'd 24 secs

Community

Stats

WOD Count

1332nd

Level

Avg Power Output

213.6 (ft*lbs)/sec (+15.6)

Training Days

234 (2024)

History

Stats

WOD Count

1332nd

Level

Avg Power Output

213.6 (ft*lbs)/sec (+15.6)

Training Days

234 (2024)

History

Achievements

Workout Achievement

Legend

7:30

Movement Progress

Milestone 10,500

Clean

10,236 Reps (+45)

Milestone 5,500

Power Clean

5,299 Reps (+45)

Milestone 4,200

Deadlift

3,886 Reps (+60)

Milestone 6,750

Shoulder-to-Overhead

6,537 Reps (+30)

Milestone 4,900

Jerk

4,754 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 29 secs | Rx'd 5 mins 29 secs | Rx'd

Level 99 Level 99 552nd WOD 552nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 5 secs | Rx'd 5 mins 5 secs | Rx'd 24 secs 24 secs

Level 99 Level 99 1332nd WOD 1332nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd ⚡1 sec ⚡1 sec

Level 99 Level 99 1657th WOD 1657th WOD

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