Leslie Grove Leslie Grove

04-13-2017 4:26 PM

04-13-2017 4:26 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

10 rounds + 5 Pull-ups + 3 Push-ups | 308 reps | Rx'd

Result

10 rounds + 5 Pull-ups + 3 Push-ups | 308 reps | Rx'd

Notes

First time doing Cindy Rx...push-up's got real, real quick.

Notes

First time doing Cindy Rx...push-up's got real, real quick.

Community

Community


Stats

WOD Count

215th

Level

60

Avg Power Output

50.2 (ft*lbs)/sec

Training Days

64 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

215th

Level

60

Avg Power Output

50.2 (ft*lbs)/sec

Training Days

64 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

813 Reps (+55)

Milestone 1,250

Push-up

925 Reps (+103)

Milestone 1,500

Air Squat

1,026 Reps (+150)

Milestone 5,000

Squat

3,757 Reps (+150)

History (2)

History (2)

0 Comments

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