April 13, 2017 10:00 PM
10 rounds + 5 Pull-ups + 4 Push-ups | 309 reps | Rx'd
Level 60
611th WOD
Result
Result
10 rounds + 5 Pull-ups + 4 Push-ups | 309 reps | Rx'd -5.933 rounds | Rx'dNotes
first time doing Cindy Rx
Notes
first time doing Cindy Rx
Stats
WOD Count
611th
Level
60
Avg Power Output
60.2 (ft*lbs)/sec (-32.5)
Training Days
49 (2024)
History
5
Stats
WOD Count
611th
Level
60
Avg Power Output
60.2 (ft*lbs)/sec (-32.5)
Training Days
49 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
2,250 Reps
Milestone Reached
Air Squat
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,408 Reps (+55)Milestone 2,750
Push-up
2,353 Reps (+104)Milestone 3,500
Air Squat
3,048 Reps (+150)Milestone 12,500
Squat
10,564 Reps (+150)History (5)
History (5)
