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Manda Burton Manda Burton

01-05-2021 7:02 PM

01-05-2021 7:02 PM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 6 Push-ups | 371 reps | Rx'd ⚡ 1.0 rounds

Result

12 rounds + 5 Pull-ups + 6 Push-ups | 371 reps | Rx'd ⚡ 1.0 rounds

Community

Community

Stats

WOD Count

1725th

Level

68

Avg Power Output

75.7 (ft*lbs)/sec (+6.1)

Training Days

2 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1725th

Level

68

Avg Power Output

75.7 (ft*lbs)/sec (+6.1)

Training Days

2 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,158 Reps (+65)

Milestone 6,250

Push-up

6,196 Reps (+126)

Milestone 7,000

Air Squat

6,875 Reps (+180)

Milestone 30,000

Squat

27,945 Reps (+180)

History (5)

History (5)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

10 rounds + 5 Pull-ups + 4 Push-ups | 309 reps | Rx'd 10 rounds + 5 Pull-ups + 4 Push-ups | 309 reps | Rx'd -5.933 rounds | Rx'd -5.933 rounds | Rx'd

Level 60 Level 60 611th WOD 611th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 5 Pull-ups | 335 reps | Rx'd 11 rounds + 5 Pull-ups | 335 reps | Rx'd 0.866 rounds 0.866 rounds

Level 63 Level 63 900th WOD 900th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 5 Pull-ups + 6 Push-ups | 341 reps | Rx'd 11 rounds + 5 Pull-ups + 6 Push-ups | 341 reps | Rx'd 0.2 rounds 0.2 rounds

Level 64 Level 64 1291st WOD 1291st WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 6 Push-ups | 371 reps | Rx'd 12 rounds + 5 Pull-ups + 6 Push-ups | 371 reps | Rx'd ⚡1.0 rounds ⚡1.0 rounds

Level 68 Level 68 1725th WOD 1725th WOD

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