Taylor Shaw Taylor Shaw

04-13-2017 8:47 PM

04-13-2017 8:47 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 2 Pull-ups | 482 reps | Rx'd

Result

16 rounds + 2 Pull-ups | 482 reps | Rx'd

Community

Community


Stats

WOD Count

230th

Level

52

Avg Power Output

109.9 (ft*lbs)/sec

Training Days

72 (2024)

History

4

Stats

WOD Count

230th

Level

52

Avg Power Output

109.9 (ft*lbs)/sec

Training Days

72 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,711 Reps (+82)

Milestone 1,250

Push-up

873 Reps (+160)

Milestone 1,000

Air Squat

913 Reps (+240)

Milestone 10,000

Squat

7,904 Reps (+240)

History (4)

History (4)

0 Comments

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