Sets
1 Clean & Jerk | 165 lbs
Level 27
1 Clean & Jerk | 170 lbs
Level 33
1 Clean & Jerk | 175 lbs
Level 34
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 190 lbs
Level 49
1 Clean & Jerk | 195 lbs
Level 51
1 Clean & Jerk | 200 lbs
Level 57
1 Clean & Jerk | 205 lbs
Level 58
1 Clean & Jerk | 210 lbs
Level 65
1 Clean & Jerk | 215 lbs
Level 66
Sets
1 Clean & Jerk | 165 lbs
Level 27
1 Clean & Jerk | 170 lbs
Level 33
1 Clean & Jerk | 175 lbs
Level 34
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 190 lbs
Level 49
1 Clean & Jerk | 195 lbs
Level 51
1 Clean & Jerk | 200 lbs
Level 57
1 Clean & Jerk | 205 lbs
Level 58
1 Clean & Jerk | 210 lbs
Level 65
1 Clean & Jerk | 215 lbs
Level 66
April 13, 2017 11:06 AM
1910 lbs | Rx'd
Level 69
1179th WOD
Result
Result
1910 lbs | Rx'dNotes
Not a big enough gap from 65 to 100 to move 10# each min. Smaller jumps but they felt pretty solid. No belt, no wraps, no lifters. All second wave adaptation!
Notes
Not a big enough gap from 65 to 100 to move 10# each min. Smaller jumps but they felt pretty solid. No belt, no wraps, no lifters. All second wave adaptation!
Stats
WOD Count
1179th
Level
69
Avg Power Output
26.8 (ft*lbs)/sec
Training Days
54 (2024)
History
3
Stats
WOD Count
1179th
Level
69
Avg Power Output
26.8 (ft*lbs)/sec
Training Days
54 (2024)
History
3
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,099 Reps (+10)Milestone 1,350
Clean & Jerk
1,323 Reps (+10)Milestone 4,500
Shoulder-to-Overhead
4,322 Reps (+10)Milestone 2,300
Jerk
2,140 Reps (+10)History (3)
History (3)
