Lacie Brost Lacie Brost

04-17-2017 4:08 AM

04-17-2017 4:08 AM


Front Squat : 7-7-7 Front Squat : 7-7-7

Sets


7 Front Squats | 85 lbs

Level 21


7 Front Squats | 115 lbs

Level 52


7 Front Squats | 125 lbs

Level 64


Sets


7 Front Squats | 85 lbs

Level 21


7 Front Squats | 115 lbs

Level 52


7 Front Squats | 125 lbs

Level 64


Result

2275 lbs | 85 lbs, 115 lbs, and 125 lbs | Rx'd

Result

2275 lbs | 85 lbs, 115 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

983rd

Level

63

Training Days

71 (2024)

History

3

Stats

WOD Count

983rd

Level

63

Training Days

71 (2024)

History

3


Achievements

Achievements

Milestone Reached

Front Squat

1,100 Reps

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,955 Reps (+21)

Milestone 1,300

Front Squat

1,105 Reps (+21)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial