Lacie Brost Lacie Brost

10-02-2017 7:31 AM

10-02-2017 7:31 AM


Front Squat : 7-7-7 Front Squat : 7-7-7

Sets


7 Front Squats | 115 lbs

Level 52


7 Front Squats | 125 lbs

Level 64


7 Front Squats | 135 lbs

Level 73


Sets


7 Front Squats | 115 lbs

Level 52


7 Front Squats | 125 lbs

Level 64


7 Front Squats | 135 lbs

Level 73


Result

2625 lbs | 115 lbs, 125 lbs, and 135 lbs | Rx'd 350 lbs

Result

2625 lbs | 115 lbs, 125 lbs, and 135 lbs | Rx'd 350 lbs

Community

Community


Stats

WOD Count

1185th

Level

79

Training Days

172 (2024)

History

3

Workout

Personal Record

Front Squat PR

7 @ 135 lbs 💣

Stats

WOD Count

1185th

Level

79

Training Days

172 (2024)

History

3

Workout

Personal Record

Front Squat PR

7 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,721 Reps (+21)

Milestone 1,700

Front Squat

1,532 Reps (+21)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial