Lacie Brost Lacie Brost

10-01-2018 8:39 AM

10-01-2018 8:39 AM


Front Squat : 7-7-7 Front Squat : 7-7-7

Sets


7 Front Squats | 105 lbs

Level 42


7 Front Squats | 105 lbs

Level 42


7 Front Squats | 115 lbs

Level 53


Sets


7 Front Squats | 105 lbs

Level 42


7 Front Squats | 105 lbs

Level 42


7 Front Squats | 115 lbs

Level 53


Result

2275 lbs | 105 lbs, 105 lbs, and 115 lbs | Rx'd -350 lbs

Result

2275 lbs | 105 lbs, 105 lbs, and 115 lbs | Rx'd -350 lbs

Community

Community


Stats

WOD Count

1513th

Level

63

Training Days

125 (2024)

History

3

Stats

WOD Count

1513th

Level

63

Training Days

125 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

26,213 Reps (+21)

Milestone 2,300

Front Squat

2,136 Reps (+21)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial