July 5, 2012 8:16 PM
511 reps | 109, 108, 108, 93, and 93 reps | Rx'd
645th WOD
Result
Result
511 reps | 109, 108, 108, 93, and 93 reps | Rx'dStats
WOD Count
645th
Level
-
Work Performed
≈ 30,078 ft*lbs (-174)
Training Days
108 (2024)
History
3
Stats
WOD Count
645th
Level
-
Work Performed
≈ 30,078 ft*lbs (-174)
Training Days
108 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,250
Push-up
9,811 Reps (+30)Milestone 10,500
Air Squat
10,067 Reps (+45)Milestone 2,250
Clean
1,610 Reps (+15)Milestone 750
Power Clean
696 Reps (+15)Milestone 17,500
Squat
16,489 Reps (+45)History (3)
History (3)
