Amanda Sailor Amanda Sailor

05-24-2017 1:34 PM

05-24-2017 1:34 PM


Kelly Kelly

5 rounds of:
Run, 300 m
30 Box Step-Ups, 20 in
30 Wall Balls, 10 lbs

5 rounds of:
Run, 300 m
30 Box Step-Ups, 20 in
30 Wall Balls, 10 lbs

Result

29 mins 55 secs | Not Rx'd

Result

29 mins 55 secs | Not Rx'd

Community

Community


Stats

WOD Count

62nd

Level

-

Training Days

33 (2024)

History

4

Stats

WOD Count

62nd

Level

-

Training Days

33 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Wall Ball

500 Reps

Milestone Reached

Box Set Up

300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

7,257 Meters (+1,500)

Milestone 1,500

Squat

1,453 Reps (+150)

Milestone 1,000

Wall Ball

516 Reps (+150)

Milestone 600

Box Set Up

400 Reps (+150)

History (4)

History (4)

0 Comments

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