btwb

Amanda Sailor Amanda Sailor

11-04-2019 5:19 PM

Kelly Kelly

5 rounds of:
Row, 400 m
30 Box Step-ups, 20 in
30 Wall Balls, 10 lbs

Result

29 mins 15 secs | Not Rx'd 2 mins 54 secs | Not Rx'd

Result

29 mins 15 secs | Not Rx'd 2 mins 54 secs | Not Rx'd

Community

Stats

WOD Count

702nd

Level

Training Days

122 (2024)

History

Stats

WOD Count

702nd

Level

Training Days

122 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 40,000

Row

32,480 Meters (+2,000)

Milestone 15,000

Squat

13,927 Reps (+150)

Milestone 5,000

Wall Ball

4,814 Reps (+150)

Milestone 900

Box Set Up

810 Reps (+150)

History (4)

Kelly

5 rounds of:
Run, 300 m
30 Box Step-Ups, 20 in
30 Wall Balls, 10 lbs

Result

29 mins 55 secs | Not Rx'd 29 mins 55 secs | Not Rx'd

62nd WOD 62nd WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

33 mins 54 secs | Rx'd 33 mins 54 secs | Rx'd 3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd

Level 61 Level 61 335th WOD 335th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

26 mins 21 secs | Rx'd 26 mins 21 secs | Rx'd ⚡7 mins 33 secs ⚡7 mins 33 secs

Level 90 Level 90 583rd WOD 583rd WOD

Kelly

5 rounds of:
Row, 400 m
30 Box Step-ups, 20 in
30 Wall Balls, 10 lbs

Result

29 mins 15 secs | Not Rx'd 29 mins 15 secs | Not Rx'd 2 mins 54 secs | Not Rx'd 2 mins 54 secs | Not Rx'd

702nd WOD 702nd WOD

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