btwb

Tommy Milko Tommy Milko

05-24-2017 12:12 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

21 mins 57 secs | Rx'd

Result

21 mins 57 secs | Rx'd

Community

Stats

WOD Count

12th

Level

Training Days

7 (2024)

History

Stats

WOD Count

12th

Level

Training Days

7 (2024)

History

Achievements

Workout Achievement

Legend

24:00

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Squat

750 Reps

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Milestone 10,000

Run

5,200 Meters (+2,000)

Milestone 500

Box Jump

300 Reps (+150)

Milestone 1,500

Squat

759 Reps (+150)

Milestone 1,000

Wall Ball

600 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

21 mins 57 secs | Rx'd 21 mins 57 secs | Rx'd

Level 96 Level 96 12th WOD 12th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

21 mins 49 secs | Rx'd 21 mins 49 secs | Rx'd 8 secs 8 secs

Level 97 Level 97 511th WOD 511th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

21 mins 29 secs | Rx'd 21 mins 29 secs | Rx'd ⚡20 secs ⚡20 secs

Level 97 Level 97 681st WOD 681st WOD

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