btwb

Stephanie Liptak Stephanie Liptak

05-24-2017 12:57 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

26 mins 6 secs | Rx'd

Result

26 mins 6 secs | Rx'd

Community

Stats

WOD Count

137th

Level

Avg Power Output

84.9 (ft*lbs)/sec

Training Days

42 (2024)

History

Stats

WOD Count

137th

Level

Avg Power Output

84.9 (ft*lbs)/sec

Training Days

42 (2024)

History

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Run

15,000 Meters

Movement Progress

Milestone 30,000

Run

15,877 Meters (+2,000)

Milestone 1,250

Box Jump

933 Reps (+150)

Milestone 5,000

Squat

3,259 Reps (+150)

Milestone 1,500

Wall Ball

1,456 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

26 mins 6 secs | Rx'd 26 mins 6 secs | Rx'd

Level 90 Level 90 137th WOD 137th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

24 mins 34 secs | Rx'd 24 mins 34 secs | Rx'd ⚡1 min 32 secs ⚡1 min 32 secs

Level 94 Level 94 259th WOD 259th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

27 mins 30 secs | Rx'd 27 mins 30 secs | Rx'd 2 mins 56 secs 2 mins 56 secs

Level 85 Level 85 396th WOD 396th WOD

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