Sets
5 Front Squats | 225 lbs
Level 68
4 Front Squats | 245 lbs
Level 76
3 Front Squats | 265 lbs
Level 82
2 Front Squats | 280 lbs
Level 84
1 Front Squat | 0 lbs
Level 0
Sets
5 Front Squats | 225 lbs
Level 68
4 Front Squats | 245 lbs
Level 76
3 Front Squats | 265 lbs
Level 82
2 Front Squats | 280 lbs
Level 84
1 Front Squat | 0 lbs
Level 0
May 30, 2017 8:55 AM
3460 lbs | 225 lbs, 245 lbs, 265 lbs, 280 lbs, and lbs | Rx'd
Level 76
1231st WOD
Result
Result
3460 lbs | 225 lbs, 245 lbs, 265 lbs, 280 lbs, and lbs | Rx'd -190 lbsNotes
Missed a single try at 300, backed off and still had nothing left
Notes
Missed a single try at 300, backed off and still had nothing left
Stats
WOD Count
1231st
Level
76
Work Performed
10,233 ft*lbs (-341)
Training Days
80 (2024)
History
2
Stats
WOD Count
1231st
Level
76
Work Performed
10,233 ft*lbs (-341)
Training Days
80 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,878 Reps (+15)Milestone 2,300
Front Squat
2,177 Reps (+15)History (2)
History (2)
